{"id":163576,"date":"2024-03-23T11:03:53","date_gmt":"2024-03-23T15:03:53","guid":{"rendered":"https:\/\/sportseco.com\/?p=163576"},"modified":"2024-03-23T11:03:57","modified_gmt":"2024-03-23T15:03:57","slug":"seleccion-colombia-ultimo-entrenamiento-y-rumbo-a-madrid","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=163576","title":{"rendered":"Selecci\u00f3n Colombia \u00a1\u00daltimo entrenamiento y rumbo a Madrid!"},"content":{"rendered":"\n<p>Hoy 23 de marzo<strong>&nbsp;la Selecci\u00f3n Colombia Masculina tuvo su \u00faltima pr\u00e1ctica en territorio ingl\u00e9s. Los 26 jugadores se dividieron en dos grupos.&nbsp;<\/strong>El primero integrado por quienes tuvieron m\u00e1s de 70 minutos en la cancha, el segundo con los que sumaron menos minutos.<\/p>\n\n\n\n<p>As\u00ed, el<strong>&nbsp;primer grupo realiz\u00f3 trabajos en el gimnasio.<\/strong>&nbsp;Una rutina guiada por ejercicios de recuperaci\u00f3n y movilidad; as\u00ed como cicla est\u00e1tica. Por otro lado,&nbsp;<strong>quienes acumularon menos un tiempo menor ejecutaron una sesi\u00f3n en el terreno de juego del Lensbury<\/strong>&nbsp;Resort.<\/p>\n\n\n\n<p>Previo a la jornada,\u00a0<strong>Rafael Santos Borr\u00e9 y Camilo Vargas atendieron a los medios de comunicaci\u00f3n.\u00a0<\/strong>La Selecci\u00f3n\u00a0<strong>viajar\u00e1 en horas de la tarde a Madrid en donde enfrentar\u00e1 este 26 de marzo\u00a0<\/strong>a Rumania.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy 23 de marzo&nbsp;la Selecci\u00f3n Colombia Masculina tuvo su \u00faltima pr\u00e1ctica en territorio ingl\u00e9s. Los 26 jugadores se dividieron en dos grupos.&nbsp;El primero integrado por quienes tuvieron m\u00e1s de 70 minutos en la cancha, el segundo con los que sumaron menos minutos. As\u00ed, el&nbsp;primer grupo realiz\u00f3 trabajos en el gimnasio.&nbsp;Una rutina guiada por ejercicios de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":163577,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-163576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/03\/DSC_6104.jpg?fit=1052%2C702&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/163576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163576"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/163576\/revisions"}],"predecessor-version":[{"id":163578,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/163576\/revisions\/163578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/163577"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}