{"id":164749,"date":"2024-04-12T18:30:08","date_gmt":"2024-04-12T22:30:08","guid":{"rendered":"https:\/\/sportseco.com\/?p=164749"},"modified":"2024-04-12T18:30:13","modified_gmt":"2024-04-12T22:30:13","slug":"iniciamos-los-entrenamientos-en-guayaquil","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=164749","title":{"rendered":"\u00a1Iniciamos los entrenamientos en Guayaquil!"},"content":{"rendered":"\n<p>Este viernes 12 de abril,&nbsp;<strong>la Selecci\u00f3n Colombia Femenina Sub 20 cumpli\u00f3 con su tercera jornada de entrenamiento&nbsp;<\/strong>en territorio ecuatoriano.<\/p>\n\n\n\n<p>Las dirigidas por Carlos Paniagua<strong>&nbsp;iniciaron con fortalecimiento, prevenci\u00f3n y coordinaci\u00f3n, posteriormente realizaron una extensi\u00f3n del calentamiento con ruedas de pase<\/strong>&nbsp;para fomentar aspectos t\u00e9cnicos como: perfiles, controles orientados y calidad de toque. Y finalmente,&nbsp;<strong>se ejecut\u00f3 un trabajo t\u00e1ctico defensivo en bloques bajo, medio y alto.<\/strong><\/p>\n\n\n\n<p>A su vez,\u00a0<strong>el estratega colombiano y la capitana Mary Jos\u00e9 \u00c1lvarez atendieron las inquietudes de los medios de comunicaci\u00f3n previo al debut\u00a0<\/strong>en el CONMEBOL Sudamericano Sub 20.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento Selecci\u00f3n Colombia Femenina Sun 20 abril 12\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/LCXXXf_87og?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">fcf.com.co<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Este viernes 12 de abril,&nbsp;la Selecci\u00f3n Colombia Femenina Sub 20 cumpli\u00f3 con su tercera jornada de entrenamiento&nbsp;en territorio ecuatoriano. Las dirigidas por Carlos Paniagua&nbsp;iniciaron con fortalecimiento, prevenci\u00f3n y coordinaci\u00f3n, posteriormente realizaron una extensi\u00f3n del calentamiento con ruedas de pase&nbsp;para fomentar aspectos t\u00e9cnicos como: perfiles, controles orientados y calidad de toque. Y finalmente,&nbsp;se ejecut\u00f3 un trabajo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":164750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-164749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/04\/IMG_6291.jpg?fit=1052%2C701&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/164749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164749"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/164749\/revisions"}],"predecessor-version":[{"id":164751,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/164749\/revisions\/164751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/164750"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=164749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=164749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}