{"id":171574,"date":"2024-08-28T20:02:58","date_gmt":"2024-08-29T00:02:58","guid":{"rendered":"https:\/\/sportseco.com\/?p=171574"},"modified":"2024-08-28T20:03:03","modified_gmt":"2024-08-29T00:03:03","slug":"con-la-mente-puesta-en-el-debut-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=171574","title":{"rendered":"\u00a1Con la mente puesta en el debut! Video"},"content":{"rendered":"\n<p>La Selecci\u00f3n Colombia Femenina Sub-20 tuvo su primera sesi\u00f3n de entrenamiento en Bogot\u00e1, en las instalaciones del Estadio Tabora.<\/p>\n\n\n\n<p>La jornada comenz\u00f3 con movilidad articular, coordinaci\u00f3n y velocidad. Luego, la extensi\u00f3n del calentamiento continu\u00f3 con ejercicios t\u00e9cnicos y ruedas de pase. Finalmente, las 21 jugadoras trabajaron en el plan de partido con movimientos t\u00e1cticos en las diferentes fases de juego.<\/p>\n\n\n\n<p><strong>Ac\u00e1 el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento Selecci\u00f3n Colombia Femenina Sub 20 - agosto 28\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/viLOowinY6s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia Femenina Sub-20 tuvo su primera sesi\u00f3n de entrenamiento en Bogot\u00e1, en las instalaciones del Estadio Tabora. La jornada comenz\u00f3 con movilidad articular, coordinaci\u00f3n y velocidad. Luego, la extensi\u00f3n del calentamiento continu\u00f3 con ejercicios t\u00e9cnicos y ruedas de pase. Finalmente, las 21 jugadoras trabajaron en el plan de partido con movimientos t\u00e1cticos en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":171575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-171574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/08\/FCF2822-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171574"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171574\/revisions"}],"predecessor-version":[{"id":171576,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171574\/revisions\/171576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/171575"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}