{"id":171651,"date":"2024-08-29T20:04:02","date_gmt":"2024-08-30T00:04:02","guid":{"rendered":"https:\/\/sportseco.com\/?p=171651"},"modified":"2024-08-29T20:04:08","modified_gmt":"2024-08-30T00:04:08","slug":"practica-en-el-estadio-campincito","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=171651","title":{"rendered":"Pr\u00e1ctica en el Estadio Campincito"},"content":{"rendered":"\n<p>La Selecci\u00f3n Colombia Femenina Sub-20 tuvo hoy, 29 de agosto, su segundo entrenamiento en Bogot\u00e1. Las dirigidas por Paniagua realizaron una sesi\u00f3n de dos horas en la ma\u00f1ana.<\/p>\n\n\n\n<p>Las 21 jugadoras iniciaron la pr\u00e1ctica con trabajos generales de calentamiento y fortalecimiento con bandas. Posteriormente, realizaron ejercicios preparando el plan de partido.<\/p>\n\n\n\n<p>Finalmente se pas\u00f3 a una tercera fase del entrenamiento enfocada en acciones a bal\u00f3n parado.<\/p>\n\n\n\n<p>Ma\u00f1ana, la Selecci\u00f3n atender\u00e1 a la prensa previo al encuentro de debut frente a Australia el pr\u00f3ximo s\u00e1bado 31 de agosto.<\/p>\n\n\n\n<p><strong>Ac\u00e1 el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento Selecci\u00f3n Colombia Femenina Sub 20 - agosto 29\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8Jncefvm93o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">fcf.com.co<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia Femenina Sub-20 tuvo hoy, 29 de agosto, su segundo entrenamiento en Bogot\u00e1. Las dirigidas por Paniagua realizaron una sesi\u00f3n de dos horas en la ma\u00f1ana. Las 21 jugadoras iniciaron la pr\u00e1ctica con trabajos generales de calentamiento y fortalecimiento con bandas. Posteriormente, realizaron ejercicios preparando el plan de partido. Finalmente se pas\u00f3 a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":171652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-171651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/08\/DSC05856-2048x1153-1.jpg?fit=2048%2C1153&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171651"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171651\/revisions"}],"predecessor-version":[{"id":171653,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171651\/revisions\/171653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/171652"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}