{"id":171844,"date":"2024-09-02T08:46:00","date_gmt":"2024-09-02T12:46:00","guid":{"rendered":"https:\/\/sportseco.com\/?p=171844"},"modified":"2024-09-02T08:46:05","modified_gmt":"2024-09-02T12:46:05","slug":"seleccion-colombia-sub-20-jornada-de-recuperacion-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=171844","title":{"rendered":"Seleccion Colombia Sub-20, Jornada de recuperaci\u00f3n. Video"},"content":{"rendered":"\n<p>El domingo 1 de septiembre, la Selecci\u00f3n Colombia Femenina Sub-20 tuvo una sesi\u00f3n de recuperaci\u00f3n, luego de su victoria en el debut de la Copa Mundial Sub-20 Femenina de la FIFA.<\/p>\n\n\n\n<p>Las jugadoras que tuvieron m\u00e1s minutos en el partido se quedaron en el hotel realizando una jornada corta de entrenamiento.&nbsp;<\/p>\n\n\n\n<p>No obstante, el resto del grupo se dirigi\u00f3 a las instalaciones del Estadio Tabora donde, en la primera parte de la pr\u00e1ctica, hicieron calentamiento con bandas y carreras de resistencia en velocidad. M\u00e1s tarde, se dividieron en dos equipos y jugaron en espacio reducido con cuatro arcos peque\u00f1os. Finalmente, ajustaron movimientos t\u00e1cticos con bal\u00f3n.<\/p>\n\n\n\n<p><strong>Ac\u00e1 el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento Selecci\u00f3n Colombia Sub 20 tras la victoria frente a Australia. \ud83c\udde8\ud83c\uddf4\ud83d\udea8\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/E0IkYqSIkWY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">fcf.com.co<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El domingo 1 de septiembre, la Selecci\u00f3n Colombia Femenina Sub-20 tuvo una sesi\u00f3n de recuperaci\u00f3n, luego de su victoria en el debut de la Copa Mundial Sub-20 Femenina de la FIFA. Las jugadoras que tuvieron m\u00e1s minutos en el partido se quedaron en el hotel realizando una jornada corta de entrenamiento.&nbsp; No obstante, el resto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":171845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-171844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/09\/IMG_4785-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=171844"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171844\/revisions"}],"predecessor-version":[{"id":171846,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/171844\/revisions\/171846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/171845"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=171844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=171844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=171844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}