{"id":175863,"date":"2024-11-18T07:35:16","date_gmt":"2024-11-18T12:35:16","guid":{"rendered":"https:\/\/sportseco.com\/?p=175863"},"modified":"2024-11-18T07:35:21","modified_gmt":"2024-11-18T12:35:21","slug":"la-seleccion-se-pone-a-punto-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=175863","title":{"rendered":"\u00a1La Selecci\u00f3n se pone a punto! Video"},"content":{"rendered":"\n<p>Los&nbsp;<strong>dirigidos por N\u00e9stor Lorenzo tuvieron un nuevo entrenamiento en la Sede Deportiva de la Federaci\u00f3n Colombiana<\/strong>&nbsp;de F\u00fatbol en Barranquilla.<\/p>\n\n\n\n<p>Los&nbsp;<strong>26 deportistas arribaron a la Sede sobre las 5:30 de la tarde para iniciar la jornada. La sesi\u00f3n comenz\u00f3 con una rutina de ejercicios de resistencia<\/strong>, fuerza y coordinaci\u00f3n en el gimnasio. Posteriormente, ya en cancha,<strong>&nbsp;los jugadores realizaron trabajos din\u00e1micos y l\u00fadicos. La pr\u00e1ctica finaliz\u00f3 cerca de las 7:30 de la noche.<\/strong><\/p>\n\n\n\n<p>Ma\u00f1ana&nbsp;<strong>se llevar\u00e1 a cabo la conferencia de prensa oficial de la Selecci\u00f3n Colombia, previa a su encuentro ante su similar Ecuador.&nbsp;<\/strong>En la tarde,&nbsp;<strong>el combinado nacional tendr\u00e1 el \u00faltimo entrenamiento del a\u00f1o en el Estadio Metropolitano.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia de Mayores | 17 Noviembre\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/a7Pi2hxHnHI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los&nbsp;dirigidos por N\u00e9stor Lorenzo tuvieron un nuevo entrenamiento en la Sede Deportiva de la Federaci\u00f3n Colombiana&nbsp;de F\u00fatbol en Barranquilla. Los&nbsp;26 deportistas arribaron a la Sede sobre las 5:30 de la tarde para iniciar la jornada. La sesi\u00f3n comenz\u00f3 con una rutina de ejercicios de resistencia, fuerza y coordinaci\u00f3n en el gimnasio. Posteriormente, ya en cancha,&nbsp;los [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":175864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-175863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/11\/DSC6844-2.jpg?fit=2048%2C1363&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/175863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=175863"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/175863\/revisions"}],"predecessor-version":[{"id":175865,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/175863\/revisions\/175865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/175864"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=175863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=175863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=175863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}