{"id":176397,"date":"2024-11-28T12:18:59","date_gmt":"2024-11-28T17:18:59","guid":{"rendered":"https:\/\/sportseco.com\/?p=176397"},"modified":"2024-11-28T12:19:06","modified_gmt":"2024-11-28T17:19:06","slug":"ajuste-de-detalles-y-todo-listo-para-estados-unidos","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=176397","title":{"rendered":"\u00a1Ajuste de detalles y todo listo para Estados Unidos!"},"content":{"rendered":"\n<p>Las&nbsp;<strong>convocadas por Angelo Marsiglia tuvieron hoy su tercera jornada de entrenamiento de cara a la fecha FIFA de noviembre.<\/strong>&nbsp;La sesi\u00f3n inici\u00f3 a las 10:00 de la ma\u00f1ana. Las f<strong>utbolistas saltaron a las canchas de la Sede Deportiva para ejecutar la pr\u00e1ctica de rutina<\/strong>, enfocada- esta vez- a transiciones en defensa.<\/p>\n\n\n\n<p>En horas de la tarde, el grupo realiz\u00f3 una sesi\u00f3n de dos horas en el gimnasio. Posterior al entrenamiento,&nbsp;<strong>el preparador f\u00edsico, Andr\u00e9s G\u00f3mez, habl\u00f3 sobre el trabajo que se ha realizado con la Selecci\u00f3n para potenciar la fuerza y resistencia de las futbolistas.<\/strong>&nbsp;A su vez, Mary Jos\u00e9 \u00c1lvarez convers\u00f3 con FCF Media sobre el balance de lo que ha sido la concentraci\u00f3n final del a\u00f1o.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Voces | Selecci\u00f3n Colombia Femenina de Mayores |\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/K-d9MYxZZ6k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=K-d9MYxZZ6k%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>A continuaci\u00f3n el resumen de la jornada:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia Femenina de Mayores | 27 noviembre.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/US6GNnuEYm8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las&nbsp;convocadas por Angelo Marsiglia tuvieron hoy su tercera jornada de entrenamiento de cara a la fecha FIFA de noviembre.&nbsp;La sesi\u00f3n inici\u00f3 a las 10:00 de la ma\u00f1ana. Las futbolistas saltaron a las canchas de la Sede Deportiva para ejecutar la pr\u00e1ctica de rutina, enfocada- esta vez- a transiciones en defensa. En horas de la tarde, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":176399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-176397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2024\/11\/FCF4455.jpg?fit=2048%2C1366&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/176397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176397"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/176397\/revisions"}],"predecessor-version":[{"id":176400,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/176397\/revisions\/176400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/176399"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}