{"id":179027,"date":"2025-01-17T10:41:01","date_gmt":"2025-01-17T15:41:01","guid":{"rendered":"https:\/\/sportseco.com\/?p=179027"},"modified":"2025-01-17T10:41:07","modified_gmt":"2025-01-17T15:41:07","slug":"avanza-la-preparacion-en-barranquilla-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=179027","title":{"rendered":"Avanza la preparaci\u00f3n en Barranquilla. Video"},"content":{"rendered":"\n<p><strong>El cuerpo t\u00e9cnico de la Selecci\u00f3n Colombia Masculina Sub-20<\/strong>&nbsp;centr\u00f3 la sesi\u00f3n de trabajo en optimizar los diversos conceptos y componentes t\u00e1cticos del equipo, teniendo en cuenta los aspectos f\u00edsicos y t\u00e9cnicos.&nbsp;<\/p>\n\n\n\n<p>Despu\u00e9s del calentamiento habitual, comenzaron a trabajar en los objetivos del entrenamiento. Primero, realizaron duelos de 1 contra 1, 2 contra 2, 3 contra 2 y 4 contra 4 con definici\u00f3n. En otro ejercicio, pasaron a rondos por grupos.&nbsp;<\/p>\n\n\n\n<p>Finalmente, jugaron en un espacio reducido 11vs11, enfoc\u00e1ndose desde el inicio en salida, progresi\u00f3n y finalizaci\u00f3n; adem\u00e1s, trabajaron en la presi\u00f3n alta, la recuperaci\u00f3n tras p\u00e9rdida y las transiciones.<\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada junto con las declaraciones de los jugadores Alexei Rojas y Neiser Villarreal<\/strong>:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia Masculina Sub20 en Barranquilla.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ujsH69hS1vE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El cuerpo t\u00e9cnico de la Selecci\u00f3n Colombia Masculina Sub-20&nbsp;centr\u00f3 la sesi\u00f3n de trabajo en optimizar los diversos conceptos y componentes t\u00e1cticos del equipo, teniendo en cuenta los aspectos f\u00edsicos y t\u00e9cnicos.&nbsp; Despu\u00e9s del calentamiento habitual, comenzaron a trabajar en los objetivos del entrenamiento. Primero, realizaron duelos de 1 contra 1, 2 contra 2, 3 contra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":179028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-179027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/01\/IMG_6512.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/179027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179027"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/179027\/revisions"}],"predecessor-version":[{"id":179029,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/179027\/revisions\/179029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/179028"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}