{"id":179537,"date":"2025-01-26T06:24:38","date_gmt":"2025-01-26T11:24:38","guid":{"rendered":"https:\/\/sportseco.com\/?p=179537"},"modified":"2025-01-26T06:24:44","modified_gmt":"2025-01-26T11:24:44","slug":"unidos-y-listos-para-el-debut","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=179537","title":{"rendered":"\u00a1Unidos y Listos para el debut!"},"content":{"rendered":"\n<p><strong>Los dirigidos por C\u00e9sar Torres terminaron de preparar su primer partido por la Fase de Grupos del CONMEBOL Sudamericano<\/strong>. La sesi\u00f3n de entrenamiento se realiz\u00f3 en la tarde hoy, s\u00e1bado 25 de enero, en el Club Social Madeirense.<\/p>\n\n\n\n<p>La jornada comenz\u00f3 con Foam Roller dirigido hacia la recuperaci\u00f3n y distensi\u00f3n muscular de los jugadores.<\/p>\n\n\n\n<p>Posteriormente, el equipo se traslad\u00f3 al campo para realizar carreras de velocidad, potencia y coordinaci\u00f3n. La tercera parte consisti\u00f3 en una din\u00e1mica de f\u00fatbol-tenis.<\/p>\n\n\n\n<p>Finalmente, el entrenamiento concluy\u00f3 con las acciones a bal\u00f3n parado.<\/p>\n\n\n\n<p>Vale la pena recordar que&nbsp;<strong>la Selecci\u00f3n Colombia Sub-2O<\/strong>&nbsp;enfrentar\u00e1 el d\u00eda de ma\u00f1ana, domingo 26 de enero, a Argentina en el estadio Misael Delgado de Valencia, Venezuela.<\/p>\n\n\n\n<p><strong>A continuaci\u00f3n las designaciones arbitrales para el primer partido de Colombia:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c1rbitro: Jos\u00ea Cabero (Chi)<\/li>\n\n\n\n<li>\u00c1rbitro Asistente N\u2019: Juan Serrano (Chi)<\/li>\n\n\n\n<li>\u00c1rbitro Asistente N\u00b02: Alejandro Molina (Chi)<\/li>\n\n\n\n<li>4to, Arbitro: Yender Herrera (Ven)<\/li>\n<\/ul>\n\n\n\n<p><strong>Resumen de la jornada y declaraciones:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Voces - Entrenamiento | Selecci\u00f3n Colombia Masculina Sub20\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/3fGVT5UkRvA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=3fGVT5UkRvA%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los dirigidos por C\u00e9sar Torres terminaron de preparar su primer partido por la Fase de Grupos del CONMEBOL Sudamericano. La sesi\u00f3n de entrenamiento se realiz\u00f3 en la tarde hoy, s\u00e1bado 25 de enero, en el Club Social Madeirense. La jornada comenz\u00f3 con Foam Roller dirigido hacia la recuperaci\u00f3n y distensi\u00f3n muscular de los jugadores. Posteriormente, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":179539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-179537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/01\/FCF3070-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/179537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179537"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/179537\/revisions"}],"predecessor-version":[{"id":179540,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/179537\/revisions\/179540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/179539"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}