{"id":186798,"date":"2025-05-28T17:22:49","date_gmt":"2025-05-28T21:22:49","guid":{"rendered":"https:\/\/sportseco.com\/?p=186798"},"modified":"2025-05-28T17:22:55","modified_gmt":"2025-05-28T21:22:55","slug":"colombia-y-su-primer-entrenamiento-en-seul-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=186798","title":{"rendered":"Colombia y su primer entrenamiento en Se\u00fal. Video"},"content":{"rendered":"\n<p>Hoy, mi\u00e9rcoles 28 de mayo, el plantel femenino llev\u00f3 a cabo su primer entrenamiento en territorio occidental. Las jugadoras se trasladaron a la cancha auxiliar del Namdong Asiad Rugby Field, donde la jornada se dividi\u00f3 en varias etapas.<\/p>\n\n\n\n<p>La primera parte estuvo dedicada a regular las cargas y a realizar movimientos regenerativos musculares. Posteriormente, el equipo trabaj\u00f3 en rondos condicionados que promovieron diferentes conceptos. M\u00e1s tarde, realizaron una pr\u00e1ctica de f\u00fatbol en espacio reducido.<\/p>\n\n\n\n<p>Para finalizar, se enfocaron en la parte t\u00e1ctica, ajustando la fase ofensiva y defensiva de acuerdo con la idea del&nbsp;<strong>entrenador Angelo Marsiglia.<\/strong><\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia Femenina de Mayores desde Se\u00fal, Korea\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8pbWxXOP16A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy, mi\u00e9rcoles 28 de mayo, el plantel femenino llev\u00f3 a cabo su primer entrenamiento en territorio occidental. Las jugadoras se trasladaron a la cancha auxiliar del Namdong Asiad Rugby Field, donde la jornada se dividi\u00f3 en varias etapas. La primera parte estuvo dedicada a regular las cargas y a realizar movimientos regenerativos musculares. Posteriormente, el [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":186799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-186798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/05\/FCF2459-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/186798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186798"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/186798\/revisions"}],"predecessor-version":[{"id":186800,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/186798\/revisions\/186800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/186799"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}