{"id":189385,"date":"2025-07-15T08:40:38","date_gmt":"2025-07-15T12:40:38","guid":{"rendered":"https:\/\/sportseco.com\/?p=189385"},"modified":"2025-07-15T08:40:56","modified_gmt":"2025-07-15T12:40:56","slug":"con-altura-la-seleccion-entrena-en-quito","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=189385","title":{"rendered":"\u00a1Con altura! La Selecci\u00f3n entrena en Quito. Video"},"content":{"rendered":"\n<p>La&nbsp;<strong>Selecci\u00f3n Colombia Femenina de Mayores realiz\u00f3 su primera pr\u00e1ctica en la capital de Ecuador. Las 23 dirigidas por Angelo Marsiglia salieron del hotel de concentraci\u00f3n sobre las 9:30&nbsp;<\/strong>de la ma\u00f1ana para arribar al campo de entrenamiento de la Casa de la Selecci\u00f3n a las 10:00.<\/p>\n\n\n\n<p>La jornada&nbsp;<strong>inici\u00f3 con una fase de entrada en calor, ejercicios de velocidad, freno y tensi\u00f3n para luego realizar rondos en grupos de cinco jugadoras.&nbsp;<\/strong>En la segunda parte, el director t\u00e9cnico procedi\u00f3 a realizar movimientos t\u00e1cticos, desarrollar el plan de juego versus Venezuela y practicar acciones a bal\u00f3n parado.<\/p>\n\n\n\n<p>Ma\u00f1ana a las 9:40 am,&nbsp;<strong>dos deportistas atender\u00e1n a los medios nacionales e internacionales previo al entrenamiento de la Selecci\u00f3n en la cancha de AUCAS&nbsp;<\/strong>(PFC3+2QM, Quito 170131, Ecuador, Quito, P, EC.). Posteriormente, el entrenamiento ser\u00e1 abierto por 15 minutos.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=sEwfz5AQqIU%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>La Selecci\u00f3n se alista para su debut en la CONMEBOL Copa Am\u00e9rica Femenina, el cual ser\u00e1 el pr\u00f3ximo mi\u00e9rcoles 16 de julio a las 7:00 de la noche ante Venezuela.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia Femenina de Mayores\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/sEwfz5AQqIU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La&nbsp;Selecci\u00f3n Colombia Femenina de Mayores realiz\u00f3 su primera pr\u00e1ctica en la capital de Ecuador. Las 23 dirigidas por Angelo Marsiglia salieron del hotel de concentraci\u00f3n sobre las 9:30&nbsp;de la ma\u00f1ana para arribar al campo de entrenamiento de la Casa de la Selecci\u00f3n a las 10:00. La jornada&nbsp;inici\u00f3 con una fase de entrada en calor, ejercicios [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":189387,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-189385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/07\/DSC7002-2-768x511-1.jpg?fit=768%2C511&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/189385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189385"}],"version-history":[{"count":2,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/189385\/revisions"}],"predecessor-version":[{"id":189389,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/189385\/revisions\/189389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/189387"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=189385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=189385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}