{"id":189962,"date":"2025-07-24T09:39:06","date_gmt":"2025-07-24T13:39:06","guid":{"rendered":"https:\/\/sportseco.com\/?p=189962"},"modified":"2025-07-24T09:39:43","modified_gmt":"2025-07-24T13:39:43","slug":"la-seleccion-colombia-ajusta-cargas-de-entrenamiento-con-la-mira-puesta-en-brasil","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=189962","title":{"rendered":"La Selecci\u00f3n Colombia ajusta cargas de entrenamiento con la mira puesta en Brasil"},"content":{"rendered":"\n<p>La&nbsp;<strong>Selecci\u00f3n Colombia Femenina de Mayores contin\u00faa su preparaci\u00f3n de cara al decisivo duelo ante Brasil,<\/strong>&nbsp;que definir\u00e1 la clasificaci\u00f3n a la Semifinal de la CONMEBOL Copa Am\u00e9rica Femenina 2025. Luego del compromiso ante Bolivia,&nbsp;<strong>el cuerpo t\u00e9cnico dise\u00f1\u00f3 una jornada de trabajo espec\u00edfica, diferenciando las cargas seg\u00fan el tiempo de juego de cada jugadora<\/strong>&nbsp;en el \u00faltimo partido.<\/p>\n\n\n\n<p>Las&nbsp;<strong>futbolistas que acumularon m\u00e1s de 70 minutos en cancha realizaron un entrenamiento enfocado en la recuperaci\u00f3n y movilidad<\/strong>, aprovechando las instalaciones del hotel de concentraci\u00f3n. Estas actividades<strong>&nbsp;incluyeron trabajo en la piscina y ejercicios orientados a optimizar la recuperaci\u00f3n f\u00edsica, garantizando as\u00ed el estado \u00f3ptimo del grupo&nbsp;<\/strong>para el pr\u00f3ximo desaf\u00edo.<\/p>\n\n\n\n<p>Por su parte,&nbsp;<strong>las jugadoras que tuvieron menor participaci\u00f3n&nbsp;<\/strong>frente a Bolivia salieron al campo de juego, donde se ejecut\u00f3&nbsp;<strong>una sesi\u00f3n de balance de cargas con \u00e9nfasis t\u00e9cnico y t\u00e1ctico. Esta fase del entrenamiento estuvo pensada estrat\u00e9gicamente en funci\u00f3n del estilo de juego de Brasil&nbsp;<\/strong>y lo que ser\u00e1 un partido clave para seguir avanzando en la competencia.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La&nbsp;Selecci\u00f3n Colombia Femenina de Mayores contin\u00faa su preparaci\u00f3n de cara al decisivo duelo ante Brasil,&nbsp;que definir\u00e1 la clasificaci\u00f3n a la Semifinal de la CONMEBOL Copa Am\u00e9rica Femenina 2025. Luego del compromiso ante Bolivia,&nbsp;el cuerpo t\u00e9cnico dise\u00f1\u00f3 una jornada de trabajo espec\u00edfica, diferenciando las cargas seg\u00fan el tiempo de juego de cada jugadora&nbsp;en el \u00faltimo partido. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":189963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-189962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/07\/DSC1340.jpg?fit=2048%2C1363&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/189962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189962"}],"version-history":[{"count":2,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/189962\/revisions"}],"predecessor-version":[{"id":189965,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/189962\/revisions\/189965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/189963"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=189962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=189962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}