{"id":195241,"date":"2025-10-26T17:24:47","date_gmt":"2025-10-26T21:24:47","guid":{"rendered":"https:\/\/sportseco.com\/?p=195241"},"modified":"2025-10-26T17:24:51","modified_gmt":"2025-10-26T21:24:51","slug":"colombia-sub-17-ya-pensamos-en-japon","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=195241","title":{"rendered":"Colombia Sub-17, Ya pensamos en Jap\u00f3n"},"content":{"rendered":"\n<p>El equipo nacional se entren\u00f3 este domingo 26 de octubre con la vista puesta en el compromiso correspondiente a los Octavos de Final del Mundial femenino que se lleva a cabo en territorio africano.<\/p>\n\n\n\n<p>Una parte del grupo se centr\u00f3 en la recuperaci\u00f3n, mientras que el resto del plantel inici\u00f3 la ma\u00f1ana con el ajuste en las cargas, que incluy\u00f3 carreras de resistencia y un circuito de fortalecimiento utilizando bandas. Posteriormente, las jugadoras realizaron una sesi\u00f3n de f\u00fatbol-tenis para cerrar el primer bloque de entrenamiento.&nbsp;<\/p>\n\n\n\n<p>Despu\u00e9s, trabajaron en conceptos de la fase defensiva y concluyeron la jornada con una pr\u00e1ctica en espacio reducido.<\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia Femenina Sub 17 desde Marruecos\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/SEanytJv3ug?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=SEanytJv3ug%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El equipo nacional se entren\u00f3 este domingo 26 de octubre con la vista puesta en el compromiso correspondiente a los Octavos de Final del Mundial femenino que se lleva a cabo en territorio africano. Una parte del grupo se centr\u00f3 en la recuperaci\u00f3n, mientras que el resto del plantel inici\u00f3 la ma\u00f1ana con el ajuste [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":195243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-195241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/10\/DSC_1770-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/195241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195241"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/195241\/revisions"}],"predecessor-version":[{"id":195244,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/195241\/revisions\/195244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/195243"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}