{"id":196266,"date":"2025-11-13T09:04:52","date_gmt":"2025-11-13T14:04:52","guid":{"rendered":"https:\/\/sportseco.com\/?p=196266"},"modified":"2025-11-13T09:04:57","modified_gmt":"2025-11-13T14:04:57","slug":"colombia-y-su-primer-entrenamiento-en-fort-lauderdale-con-el-grupo-completo","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=196266","title":{"rendered":"Colombia y su Primer entrenamiento en Fort Lauderdale con el grupo completo"},"content":{"rendered":"\n<p>La Selecci\u00f3n Colombia tuvo hoy, mi\u00e9rcoles 12 de noviembre, su pr\u00e1ctica con&nbsp;<strong>los 26 jugadores disponibles para esta doble fecha FIFA.<\/strong><\/p>\n\n\n\n<p>La primera parte del entrenamiento estuvo dedicada a realizar ejercicios de prevenci\u00f3n y flexibilidad. En la segunda parte, en campo, comenzaron con diferentes ruedas de pases en las que aplicaron conceptos de tercer hombre y paredes.<\/p>\n\n\n\n<p>Luego, ejecutaron un ejercicio&nbsp;<strong>en espacio reducido trabajando la posesi\u00f3n y la presi\u00f3n tras p\u00e9rdida.<\/strong><\/p>\n\n\n\n<p>Finalmente,&nbsp;<strong>la sesi\u00f3n termin\u00f3 con una pr\u00e1ctica de f\u00fatbol dividida en tres bloques de 12 minutos en cancha completa.<\/strong><\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia de Mayores desde Miami, Estados Unidos\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/P10gF6ryjVs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=P10gF6ryjVs%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia tuvo hoy, mi\u00e9rcoles 12 de noviembre, su pr\u00e1ctica con&nbsp;los 26 jugadores disponibles para esta doble fecha FIFA. La primera parte del entrenamiento estuvo dedicada a realizar ejercicios de prevenci\u00f3n y flexibilidad. En la segunda parte, en campo, comenzaron con diferentes ruedas de pases en las que aplicaron conceptos de tercer hombre y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":196268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-196266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2025\/11\/DSC_3367-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/196266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=196266"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/196266\/revisions"}],"predecessor-version":[{"id":196269,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/196266\/revisions\/196269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/196268"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=196266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=196266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=196266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}