{"id":209378,"date":"2026-05-30T09:10:00","date_gmt":"2026-05-30T13:10:00","guid":{"rendered":"https:\/\/sportseco.com\/?p=209378"},"modified":"2026-05-30T09:12:14","modified_gmt":"2026-05-30T13:12:14","slug":"intensidad-colombia-no-baja-el-ritmo","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=209378","title":{"rendered":"Intensidad: Colombia no baja el ritmo. Videos"},"content":{"rendered":"\n<p><strong>La Selecci\u00f3n Colombia, bajo la direcci\u00f3n de N\u00e9stor Lorenzo,<\/strong>&nbsp;continu\u00f3 su preparaci\u00f3n en el estadio de Techo. Antes de comenzar el entrenamiento, los jugadores&nbsp;<strong>Johan Mojica y Luis D\u00edaz<\/strong>&nbsp;atendieron a los medios de comunicaci\u00f3n, compartiendo sus impresiones sobre la preparaci\u00f3n y las expectativas de cara a la&nbsp;<strong>Copa del Mundo.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Zona Mixta | Selecci\u00f3n Colombia de Mayores desde Bogot\u00e1\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/9UDWoZE8H2E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=9UDWoZE8H2E%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>M\u00e1s tarde, la sesi\u00f3n inici\u00f3 con ejercicios preventivos en el gimnasio. Posteriormente, el equipo se enfoc\u00f3 en la t\u00e9cnica individual a trav\u00e9s de ruedas de pases, seguido de un circuito de coordinaci\u00f3n y velocidad.<\/p>\n\n\n\n<p>Para finalizar la ma\u00f1ana, se realizaron&nbsp;<strong>cuatro bloques de f\u00fatbol en medio campo, donde la intensidad del trabajo fue la prioridad.<\/strong><\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia de Mayores desde Bogot\u00e1\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DsLd-K4AuF8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=DsLd-K4AuF8%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia, bajo la direcci\u00f3n de N\u00e9stor Lorenzo,&nbsp;continu\u00f3 su preparaci\u00f3n en el estadio de Techo. Antes de comenzar el entrenamiento, los jugadores&nbsp;Johan Mojica y Luis D\u00edaz&nbsp;atendieron a los medios de comunicaci\u00f3n, compartiendo sus impresiones sobre la preparaci\u00f3n y las expectativas de cara a la&nbsp;Copa del Mundo. M\u00e1s tarde, la sesi\u00f3n inici\u00f3 con ejercicios preventivos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":209381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-209378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2026\/05\/DSC_5270-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/209378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209378"}],"version-history":[{"count":2,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/209378\/revisions"}],"predecessor-version":[{"id":209383,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/209378\/revisions\/209383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/209381"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}