{"id":209888,"date":"2026-06-08T19:30:49","date_gmt":"2026-06-08T23:30:49","guid":{"rendered":"https:\/\/sportseco.com\/?p=209888"},"modified":"2026-06-08T19:30:49","modified_gmt":"2026-06-08T23:30:49","slug":"seleccion-colombia-masculina-de-mayores-sesion-de-recuperacion-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=209888","title":{"rendered":"Selecci\u00f3n Colombia Masculina de Mayores: sesi\u00f3n de recuperaci\u00f3n. Video"},"content":{"rendered":"\n<p><strong>La Selecci\u00f3n Colombia Masculina de Mayores<\/strong>&nbsp;avanz\u00f3 en su plan de recuperaci\u00f3n en territorio estadounidense. Tras consolidar una victoria ante su similar de Jordania en el \u00faltimo compromiso previo al periodo FIFA, el combinado nacional adelant\u00f3 una jornada t\u00e9cnica y f\u00edsica en&nbsp;<strong>las instalaciones del San Diego FCF.<\/strong><\/p>\n\n\n\n<p>Durante el entrenamiento, una parte del grupo se dedic\u00f3 exclusivamente a labores de regeneraci\u00f3n f\u00edsica, mientras que el resto de la plantilla inici\u00f3 el d\u00eda con ajustes espec\u00edficos en las cargas de trabajo mediante ejercicios de movilidad coordinativa y ruedas din\u00e1micas de pases.&nbsp;<\/p>\n\n\n\n<p>Finalmente, la sesi\u00f3n concluy\u00f3 de manera integrada con una&nbsp;<strong>pr\u00e1ctica de f\u00fatbol en espacio reducido, estructurada metodol\u00f3gicamente en tres bloques de ejecuci\u00f3n t\u00e1ctica.<\/strong><\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia de Mayores desde Estados Unidos\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Dg0CSI97M5E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=Dg0CSI97M5E%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Selecci\u00f3n Colombia Masculina de Mayores&nbsp;avanz\u00f3 en su plan de recuperaci\u00f3n en territorio estadounidense. Tras consolidar una victoria ante su similar de Jordania en el \u00faltimo compromiso previo al periodo FIFA, el combinado nacional adelant\u00f3 una jornada t\u00e9cnica y f\u00edsica en&nbsp;las instalaciones del San Diego FCF. Durante el entrenamiento, una parte del grupo se dedic\u00f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":209890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-209888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2026\/06\/DSC_9467-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/209888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=209888"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/209888\/revisions"}],"predecessor-version":[{"id":209891,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/209888\/revisions\/209891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/209890"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=209888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=209888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=209888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}