{"id":211012,"date":"2026-06-30T07:57:33","date_gmt":"2026-06-30T11:57:33","guid":{"rendered":"https:\/\/sportseco.com\/?p=211012"},"modified":"2026-06-30T07:57:33","modified_gmt":"2026-06-30T11:57:33","slug":"la-seleccion-colombia-avanza-en-su-preparacion-fisica-y-tactica-en-miami-video","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=211012","title":{"rendered":"La Selecci\u00f3n Colombia avanza en su preparaci\u00f3n f\u00edsica y t\u00e1ctica en Miami. Video"},"content":{"rendered":"\n<p>Colombia complet\u00f3 hoy lunes, 29 de junio, con una nueva jornada de entrenamiento en&nbsp;<strong>las instalaciones del Estadio del Inter de Miami CF.<\/strong>&nbsp;El entrenamiento matutino inici\u00f3 en el \u00e1rea de gimnasio, donde el plantel ejecut\u00f3 una sesi\u00f3n preventiva enfocada en el fortalecimiento muscular.<\/p>\n\n\n\n<p>Posteriormente,&nbsp;<strong>los dirigidos por N\u00e9stor Lorenzo&nbsp;<\/strong>se trasladaron al terreno de juego para efectuar la fase de calentamiento, la cual const\u00f3 de din\u00e1micas de coordinaci\u00f3n, movilidad articular y circuitos de pases combinados.<\/p>\n\n\n\n<p>En el tramo final del d\u00eda, el cuerpo t\u00e9cnico distribuy\u00f3 a los futbolistas en dos frentes espec\u00edficos. Un sector del grupo se concentr\u00f3 en el desarrollo de rondos t\u00e1cticos de posesi\u00f3n,&nbsp;<strong>mientras que la otra parte prioriz\u00f3 labores de definici\u00f3n, ensayando variantes ofensivas desde los costados y el carril central.<\/strong><\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia de Mayores desde Estados Unidos\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/EkTlp3VkFgI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=EkTlp3VkFgI%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colombia complet\u00f3 hoy lunes, 29 de junio, con una nueva jornada de entrenamiento en&nbsp;las instalaciones del Estadio del Inter de Miami CF.&nbsp;El entrenamiento matutino inici\u00f3 en el \u00e1rea de gimnasio, donde el plantel ejecut\u00f3 una sesi\u00f3n preventiva enfocada en el fortalecimiento muscular. Posteriormente,&nbsp;los dirigidos por N\u00e9stor Lorenzo&nbsp;se trasladaron al terreno de juego para efectuar la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":211014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-211012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2026\/06\/DSC_3258-2048x1365-1.jpg?fit=2048%2C1365&ssl=1","_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/211012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211012"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/211012\/revisions"}],"predecessor-version":[{"id":211015,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/211012\/revisions\/211015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/211014"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}