{"id":215213,"date":"2026-10-06T08:11:41","date_gmt":"2026-10-06T12:11:41","guid":{"rendered":"https:\/\/sportseco.com\/?p=215213"},"modified":"2026-10-06T08:11:41","modified_gmt":"2026-10-06T12:11:41","slug":"la-seleccion-colombia-esta-lista-para-enfrentar-a-peru","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=215213","title":{"rendered":"La Selecci\u00f3n Colombia est\u00e1 lista para enfrentar a Per\u00fa"},"content":{"rendered":"\n<p>Este <strong>lunes 5 de octubre<\/strong>, el combinado nacional complet\u00f3 su \u00faltima sesi\u00f3n de entrenamiento previa al compromiso frente a su similar de Per\u00fa.&nbsp;<\/p>\n\n\n\n<p>La actividad en campo comenz\u00f3 con trabajos de <em>foam roller<\/em> y bandas el\u00e1sticas. Posteriormente, el grupo se traslad\u00f3 a la cancha para realizar un circuito de movilidad, rondos y un trabajo grupal de definici\u00f3n para cerrar el calentamiento.&nbsp;<\/p>\n\n\n\n<p><strong>La sesi\u00f3n concluy\u00f3 con el ajuste del plan t\u00e1ctico del partido y una pr\u00e1ctica de f\u00fatbol en espacio reducido.<\/strong><\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Voces | Selecci\u00f3n Colombia de Mayores previo al partido vs. Per\u00fa\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DIku67x1L0g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=DIku67x1L0g%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este lunes 5 de octubre, el combinado nacional complet\u00f3 su \u00faltima sesi\u00f3n de entrenamiento previa al compromiso frente a su similar de Per\u00fa.&nbsp; La actividad en campo comenz\u00f3 con trabajos de foam roller y bandas el\u00e1sticas. Posteriormente, el grupo se traslad\u00f3 a la cancha para realizar un circuito de movilidad, rondos y un trabajo grupal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":215215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-215213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2026\/10\/DSC02554-2048x1198-1.jpg?fit=2048%2C1198&ssl=1","_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/215213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215213"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/215213\/revisions"}],"predecessor-version":[{"id":215216,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/215213\/revisions\/215216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/215215"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}