{"id":216721,"date":"2026-11-12T07:42:07","date_gmt":"2026-11-12T12:42:07","guid":{"rendered":"https:\/\/sportseco.com\/?p=216721"},"modified":"2026-11-12T07:42:07","modified_gmt":"2026-11-12T12:42:07","slug":"con-la-mirada-puesta-en-el-compromiso-frente-a-chile","status":"publish","type":"post","link":"https:\/\/sportseco.com\/?p=216721","title":{"rendered":"Con la mirada puesta en el compromiso frente a Chile"},"content":{"rendered":"\n<p>Este mi\u00e9rcoles 11 de noviembre, el plantel liderado por el director t\u00e9cnico <strong>N\u00e9stor Lorenzo <\/strong>desarroll\u00f3 su pr\u00e1ctica vespertina en las instalaciones de la <strong>Sede Deportiva del Am\u00e9rica de Cali en Cascajal.&nbsp;<\/strong><\/p>\n\n\n\n<p>El entrenamiento dio inicio a las 4:15 p. m. con una entrada en calor en el gimnasio, seguida de trabajos de movilidad en campo y rondos.&nbsp;<\/p>\n\n\n\n<p>Posteriormente, el cuerpo t\u00e9cnico dispuso ejercicios centrados en la circulaci\u00f3n de la pelota, transiciones defensa-ataque con finalizaci\u00f3n y ajustes t\u00e1cticos ofensivos, para concluir la sesi\u00f3n con acciones a bal\u00f3n parado.<\/p>\n\n\n\n<p><strong>A continuaci\u00f3n el resumen de la jornada:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Entrenamiento | Selecci\u00f3n Colombia de Mayores desde Cali\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/c62_8N_kVUM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-gestor-del-servicio wp-block-embed-gestor-del-servicio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtube.com\/watch?v=c62_8N_kVUM%3Ffeature%3Doembed\n<\/div><\/figure>\n\n\n\n<p>fcf.com.co<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este mi\u00e9rcoles 11 de noviembre, el plantel liderado por el director t\u00e9cnico N\u00e9stor Lorenzo desarroll\u00f3 su pr\u00e1ctica vespertina en las instalaciones de la Sede Deportiva del Am\u00e9rica de Cali en Cascajal.&nbsp; El entrenamiento dio inicio a las 4:15 p. m. con una entrada en calor en el gimnasio, seguida de trabajos de movilidad en campo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":216723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-216721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sportseco.com\/wp-content\/uploads\/2026\/11\/DSC00410-2048x1152-1.jpg?fit=2048%2C1152&ssl=1","_links":{"self":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/216721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216721"}],"version-history":[{"count":1,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/216721\/revisions"}],"predecessor-version":[{"id":216724,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/posts\/216721\/revisions\/216724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=\/wp\/v2\/media\/216723"}],"wp:attachment":[{"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportseco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}